Evolve to Grow - Stephanie Staples - Get Your Goat Podcast S3 E11
Quotes about change: "I stopped trying to change others and worked on changing me." Stephanie Staples was working as an RN – she had a nice family, a nice husband, a nice house, a nice job. And then she had an “incident”, a fairly significant one, that made her stop and ask herself, “Is this the person I want to be?”
Stephanie knew something was missing in her life and felt guilty about wanting more when she had so much. But she wanted a better life, so fell into personal development and everything changed for her when she stopped looking to change other people and focused on changing herself.
A big step was deciding the people with whom she wanted to surround herself. She wanted people in her life who fed her, and she did a tally on how people made her feel when she was in their company. She also takes a pulse on her pain, and now doesn’t wait for it to become a 9 before she does something about it. Stephanie has changed and evolved and is now a Psychosocial Wellness Coach, speaker, and author.
To learn more, visit Stephanie's website and LinkedIn.
To see more content, visit our Get Your Goat website today!
Listen on Spotify, Apple Podcasts, Google Podcasts, Overcast, Stitcher, iHeart Radio, PocketCast, or CastBox today!